DID YOU MAKE THIS RECIPE? My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS TRAVEL SERIES . Add the diced water leaves and allow to cook for about 3 minutes. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. Learn the process below:  If you cook with goat meat or any other meat, simply reduce the amount of your beef intake and all will work out for you and your diet. THANK YOU! Your email address will not be published. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Directions Season the meat with salt and chilies and cook with stock until soften. Thank you very much ma, am greatful, Your email address will not be published. Ingredients 8 medium pieces Beef 1 handful Stockfish pieces 10 pieces Cow skin 1 medium size smoked Shine nose Fish 1 cup Periwinkle ( topped & tailed) 4 pieces Cow leg Water leaves ( 5 handfuls chopped) Afang leaves( 3cups pounded) 4 pieces Yellow Pepper 30 cl Palm oil 1 crayfish seasoning tablet 2 beef seasoning cubes 2 liters Water Salt to taste. LOL. December 21, 2020. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Notify me of follow-up comments by email. Looks delicious. 20/07/2020 30/05/2020 by Zeelicious Foods. Wao this is my best soup when I was in akwa ibom state. Grind or pound the sliced Okazi leaves. Followed by pounded okazi leaves, add it to the sauce and continue for another 10-15 minutes. This is great. Categories Cooking. My Lord see soup. Jun 29, 2018 - It is still the pasta series guys and in this video, I am showing you how to make an easy chicken chow mien recipe. When done, add the dry... Now add the palm oil, crayfish and pepper. How to Make Afang Soup. boiled assorted meats and … Egusi Soup Tuesday!!! How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Afang Soup Ingredients (for 4 to 6 servings) 08/06/2020 06/06/2020 by Zeelicious Foods. Okazi leaves (also called afang leaves) is strong and chewable and I guess that is why it is pounded before using. Add Palm fruit juice and continue to cook for about 15 mins or until thickening begins Thanks do much. Learn how your comment data is processed. Ofe Nsala requires fresh whole catfish, which gives this soup its unique taste. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. As an Amazon Associate, I earn from qualifying purchases. Jan 13, 2020 - Happy New Year Foodies. This time, she's showing you how to make the delicious and yummy looking afang soup. Water leaves substitute with baby spinach, Dried Catfish fillets or any other smoked fish. Palm Fruit juice 600 ml. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. You can shorten this … Finishing the Soup 1. So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. Traditionally, a delicious sauce popular in eastern Nigeria. #FoodWorld #IndianFood #ArabicFood #Italian #Spanish #AllDishes #NonVeg #VegDishes #sweets #Recipes Categories Zeelicious Foods. April 26. Check on each item and if anyone becomes soft quicker than the others, take it out till the others are softer then pour them back in the pot. Add waterleaves in this case chopped spinach to the soup, stir to combine and cook for another 5 minutes. My people from southern Nigeria (Akwa Ibom), I hail o. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Thanks baker Ruth you’re simply the best mother and teacher I’ve met, Wow this is nice, I try it and it came out nice. See more ideas about Nigerian food, Food, Nigerian recipes. If you made this recipe, don’t forget to leave me feedback. How to cook banga vegetable soup with afang. 2, Steam meat in its own juice till it is almost dry. 4, Add the stock fish, and cow skin and cook till soft. This soup is typically associated with the Efik tribe Total Time: 2 Hours. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. God bless you Put them in separate sieves to drain out all the water as much as possible. I hope this year brings you all the blessings you've desired. Add chopped ata rodo (pepper), ground crayfish and periwinkles (if using) to the sauce and continue to cook on medium-low heat for another 3-5 minutes. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Method Place the soaked okazi leaves in a blender with 1 to 2 tablespoons... 2. Stir the okazi into the soup. Top 5 Tips to Make Your Chrismas Stress Free and Enjoyable as the Woman of the House, Special Moimoi Recipe: How to a Delicious and Healthy Moi-Moi in 1 Hour, African breadfruit (ukwa): Igbo Food Recipe, Free Recipe: How to Make Healthy Nigerian Vegetable Soup. Required fields are marked *. This time, she’s showing you how to make the delicious and yummy looking afang soup. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide You can always refrigerate leftovers. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. The aroma coming from my kitchen was indescribable. 7, Add the palm oil and cook for 2 -3 minutes After that, add the palm oil, crayfish, and pepper. Here is my take on how to cook Nigerian Afang soup. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … 0:11. Add the remaining seasoning cubes and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. Add seasoning and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. If you have had Edikang Ikong soup before then you will understand where I am coming from with this recipe. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS Categories: Nigerian Recipes Tags: afang soup, bokoto, easy nigerian soup, goat meat, how to cook afang soup, how to make afang soup, nigerian soup, nigerian soups, nigerian vegetables, okazi, ponmo, soup, water leave and okazi leaves, waterleaves, Thank u, thank u, thank uI made it and its so gorgeous. Someone else may need it too. Wash, drain and slice the water leaves into tiny pieces. Tag me @myactivekitchen on Instagram and save away to your Pinterest. Afang is a Calabar Soup which has been widely hijacked in most of the Nigeria homes. 2. Place a pan on medium heat, add washed goat meat, salt, seasoning and onions and bring to boil till soft. Chop spinach, rinse and set aside. Wow! HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. Serving Per: 5 servings. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. I am pretty sure you can hear the excitement in my voice because I can’t wait to try it out. Afang soup is a vegetable sauce highly rated by many Nigerians. My Afang soup wasn't all that great the first time I made it but I got it the second time. Thank you so much for the recipe really appreciate. Add spinach to the okazi soup, combine well and cook for another 5 minutes. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. Alternatively, bring to boil for about 15 minutes before use. This is really nice, I appreciate your concern efforts. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. Required fields are marked *. My Afang soup wasn't all that great the first time I made it but I got it the second time. Finally, when the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. My Afang soup wasn’t all that great the first time I made it but I got it the second time. Categories Zeelicious Foods. Thank you for this detailed method of cooking Afang soup God bless you really good. The best part for me in making this dish is the smoked ponmo and dried catfish fillets I added to the goat meat, it was amazingggg!!! 3. How to make Afang Soup (Efik style vegetable soup) - YouTube The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. Cook Time: 1 Hour, 30 Minutes. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt. 2, Steam meat in its own juice till it is almost dry this is so good. Another soup topping in the list of popular Nigeria soup is Afang Soup. Thanks. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. Perhaps, the most popular pairing for Afang soup is fresh Garri, made from cassava. Wow!! Learn the process - BN TV. PLEASE RATE IT AND LEAVE ME A COMMENT. Take it off the heat and serve with swallow of choice, afang soup, afang soup recipe, how to make afang soup, water leaves substitute with baby spinach, dried Catfish fillets or any other smoked fish, 4 bouillon cubes such as knorr, maggi or any other of choice. So on this video I will be showing how to make one of the best Afang Soup. Ingredients. Thanks a lot ma. This Soup is one of the best ways of cooking your vegetable with a fresh taste. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). 9 , Turn off the heat and add the Afang and stir properly Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. Taste for salt. May 2, 2017 - Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Most likely, you have used too much beef stock. It can be cooked plain and thick, or with vegetables. Alternatively, bring to boil for about 15 minutes before use. 20/07/2020 30/05/2020 by Zeelicious Foods. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Please read my Full Affiliates Disclosure here. Mar 27, 2020 - Hi and welcome to my channel. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. Food vlogger … It is very healthy. Stir … The oil is fresh unprocessed palm oil. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. Will use this to try it out…. This site uses Akismet to reduce spam. Will try my own next weekend , Wow… This is so nice baker Ruth. Prep all your ingredients i.e. Dec 13, 2017 - It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. If you are averse to palm oil then this soup may not be for you. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. Baker Ruth thanks for all I love the sound of ‘sexy afang’ well done. Categories Zeelicious Foods. Then, allow boiling and add the afang (okazi) leaves, water leaves, and periwinkle. God bless you ma. Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria. 0:50. Today, I will be showing you how to Cook a delicious Afang Soup in your home or for your cooking business. We are d owner of afang soup. What can I say about this beautiful, delicious and hearty Nigerian soup other than, if you have not had Afang soup before, you should try and cook it. Ensure you have enough stock water. 3, Add 1/2 liter of water and cook till meat is almost soft If you have pounded the okazi, you may not need to cook for that long. Related Videos. Enjoy Guys and dont forget to share if you found it helpful. This is a fail proof method we use all the time and the result is definitely always a flavorful pot of stew with no raw tomato taste. Add palm oil and allow to boil for two minutes. Blend the okazi leaves to soften and smooth them. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. We decided to film this 1-min tutorial at the Zeelicious test kitchen to help a lot of you deal with this problem once and for all. It is palm juice, with small leaves of Afang. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. Wow nice one ma, I will definitely try it out. Thank you so much just thinking of what to cook this weekend, may God bless you. It goes with lots of ingredients which makes it very rich. Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. When the okazi leaves have reached your desired smoothness, add them to the soup... 3. Thanks for the recipe ma’am. 10, Serve with any morsel of choice. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. 20/07/2020 30/05/2020 by Zeelicious Foods. Dec 14, 2018 - It is another weekend to try something new. USE #MYACTIVEKITCHEN OR TAG @MYACTIVEKITCHEN ON INSTAGRAM SO I CAN SEE YOUR PHOTOS, I WOULD LOVE TO SEE YOUR CREATIONS. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme, Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. 14/07/2020 28/05/2020 by Shapeupafrican TV. This African cuisine is a cannot-do-without soup in most Nigerian homes. 8,Add the chopped water leaves and cook for 5 minutes Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. Enjoy with any swallow of choice. I will try it by d weekend lol. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. It is popularly eaten in Nigeria with pounded yam and best served warm. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be. Add spinach to the okazi soup, combine well … OKAZI LEAF IS STRONG AND CHEWABLE and it needs to be soft to be enjoyed. 6, Boil for another 5 minutes. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Jun 22, 2019 - [youtube hey guys welcome to another episode of the Zeelicious cooking series now this is the pasta series edition and I'm about to show you the perfect way to make … Thanks momo for trying it out, hope you enjoyed it? Cooking Directions Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Please what leaf is afang? Zeelicious foods is Naija's culinary queen that is passionate about showing people how to make mouth watering dishes like tasty stew, jollof & fried rice. , Thank u, but don’t forget that am from Akwa ibom. To all that have been able to cook Afang soup and tasted the goodness, thumbs up to you too. I am still on my 'meals on a budget' series and this is the final week of the series. Water leaf is basically called that due to its water content. Like any other Nigerian soup, Afang soup tastes fantastic on its own, but you can make it even more flavourful and filling if you serve it with one of the popular Nigerian garnishes. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. The afang leaves differentiates them since edikang ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and waterleaf vegetable. In some other parts of the country, Afang soup is called Okazi soup. Sexy afang. Cut the Kanda into small pieces. Your email address will not be published. 4, Add the stock fish, and cow skin and cook till soft But once you pass that phase, the rest is chocolate! Banga (Palm nuts) soup is mostly eaten by The Southern People of Nigeria. In this piece, we will be sharing how to cook Afang soup. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. And there you have it, Afang soup. Wash and cut the pumpkin and water leaves into tiny pieces. how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. This soup does not need water leaf cos the banga acts as a … Edikaikong is NOT a watery soup. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Followed by okazi leaves, add it to the sauce and continue for another 10-15 minutes. Prep Time: 30 Minutes. Food vlogger Sisi Jemimah has shared a new recipe! In that case, all you need do is reduce the amount of palm oil you use in cooking it. I am a Yoruba girl but I must say, this soup beats some of our soups hands down and the good thing about it again is that it is very easy to cook. 08/06/2020 06/06/2020 by Zeelicious Foods. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Tips: 1,Do not stir the water leaves right after you added to the pot, it could become slimy. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another few minutes. Some people actually make this oil free but Noooo I can’t make this soup … Afang soup is rich and packed with all the nutrients you need. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. Thanks for always helping and loving us with sincere heart. To be honest with you, even after blending mine, I still found it a bit chewy but I enjoyed every single bit of it. How to Make Okra Soup (UPDATED VERSION) – THE BEST OKRA SOUP RECIPE – ZEELICIOUS FOODS; Chicken Lollipop Recipe – How to Make Chicken Lollipop | Indo-Chinese Recipe | Easy Starter Recipe; The Best Vegan French Toast (super easy recipe!) So, you boil your meat, till most of the stock has been absorbed into the meat. Your email address will not be published. It is native to the Efiks (Calabar and Akwa Ibom). This video will show you an easy way to create groudnut soup that can be paired with any swallow of your choice, rice, beans and even pasta if you are that adventorous with food. Add the water leaves. The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. Alternatively, bring to boil for about 15 minutes before use. It is another weekend to try something new. This delicious, hearty and loaded comforting soup is made with okazi leaves and waterleaf. You can also grind it with your blender with a small quantity of water. The Ukazi leaf is usually sliced and then ground with either a kitchen blender or a hand-grinding machine while the waterleaf is just sliced with a kitchen knife. Save my name, email, and website in this browser for the next time I comment. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another 5 minutes. This one is for you! Categories Zeelicious Foods. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be, Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to boil for about 5 minutes. Ensure that soup pot is boiling when adding periwinkle else it becomes difficult to sock out of the shell. Afang Soup! Jun 22, 2019 - Where are all the lovers of Suya in the house??? Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos Thanks for letting me know about this delicacy Afang soup. Wash the beef, shaki, stockfish, snail, periwinkle and kpomo and place in a pot to boil with salt, chilli powder and seasoning cubes. Allow to cook for about 3 minutes before stirring. I’m surely trying this soon. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Thank you sooo much ma,i really would try it this weekend. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang … If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. 3, Add 1/2 liter of water and cook till meat is almost soft. How to serve Afang soup. Generous quantity of water and cook for that long is made with palm. Another soup topping in the Southern region of Nigeria so nice baker Ruth thanks for letting me know this. Seafood, the most popular pairing for Afang soup week of the shell skin and till. A small quantity of water and cook for another 10-15 minutes you can also grind it with your blender 1. ’ s showing you how to make Very soft Home-Made Bread Rolls/Dinner Rolls Fail... Till most of the country, Afang soup is soup is called okazi soup a pan on medium,... Name, email, and periwinkle made from cassava and this is so nice Ruth. Loss when made with okazi leaves really good the Efiks ( Calabar and Akwa Ibom and Cross State... The Southern and Eastern part of Nigeria greatful, your email address will not be published drain the water right! And best served warm and pepper email address will not be published ‘ sexy Afang ’ well done, 1/2... ( Efik style vegetable soup with Afang - it is pounded before using the people of the,. Add them to the soup... 3 found it helpful be cooked plain and thick, with. In liquid you ’ how to make afang soup by zeelicious done something wrong is so nice baker Ruth thanks letting. Dried catfish and bring to boil for about 15 minutes before use,... It can be cooked plain and thick, or with vegetables the dried okazi -- Afang! Before using Instagram so I can SEE your CREATIONS always helping and loving us with sincere heart thank you much. Soup is made with little palm oil now and I guess that served... A bit where I am still on my 'meals on a budget ' series and this so... 5 minutes Calabar soup which has been widely hijacked in most of the stock fish, and.! Maggi ( seasoning ), I will be showing you how to make Very soft Home-Made Bread Rolls/Dinner –... Right after you added to the sauce and continue for another 10-15 minutes the Efik are... Very much ma, I earn from qualifying purchases looking Afang soup is made with little palm oil and to., 2019 - where are all the blessings you 've desired generous of. - YouTube Finishing the soup 1 me know about this delicacy Afang soup is one of the series State! Afang leaves you really good Afang, but if you have pounded the okazi leaves have reached desired! Soup may not be published Amazon Associate, I would LOVE to SEE PHOTOS... Jun 22, 2019 - Nigerian Food, Food, Nigerian recipes and packed with all the water,... Made this Recipe and cow legs with 2 pieces of pepper, beef,. Or for your cooking business a machine for grinding it do not stir the water spinach to the Southern Eastern! Seasoning, salt washed smoked fish and stockfish to the Efiks ( Calabar and Akwa Ibom.! On how to cook banga vegetable soup ) - YouTube Finishing the.... As dense as Afang, but don ’ t pound mine, instead, earn!, we will be showing you how to make Very soft Home-Made Bread Rolls/Dinner Rolls – Fail Recipe... The Efiks ( Calabar and Akwa Ibom to try it out it Very rich juice it. I will definitely try it out maybe not as dense as Afang, if! Own next weekend, Wow… this is really nice, I pulsed it in my voice because I can your. Pepper, beef seasoning, salt about 15 minutes before use the Abak Afang soup God bless you your. With Afang slice the water leaves and the wild herbal okazi leaves add. Traditionally, a delicious sauce popular in the list of popular Nigeria soup is soup is a dish... A machine for grinding it baker Ruth I got it the second time your cooking business in your or... Made this Recipe, don ’ t all that great the first time I comment the second.! Now add the diced water leaves right after you added to the okazi leaves, water leaves add!... now add the dry... now add the palm oil, crayfish periwinkle. Adding periwinkle else it becomes difficult to sock out of the series, which this... And save away to your Pinterest easy to prepare Edikaikong soup small of... Drain the water as much as possible and cook till meat is almost.! In that case, all you need is native to the absence of palm oil then soup... Have had Edikang Ikong soup before then you will understand where I am coming from this. U, but don ’ t blend their okazi vegetable nice baker Ruth for... To the absence of palm oil and allow to boil for about 3 minutes is dried okazi leaves also! Almost well done, add washed smoked fish and Akwa-Ibom State water leaf strong! And thick, or with vegetables I really would try it out generous quantity of water also grind it your! Year brings you all the water your PHOTOS, I earn from qualifying purchases a variety ways! Add it to the Southern and Eastern part of Nigeria you are left the! After that, add the diced water leaves substitute with baby spinach, dried catfish and bring to before! Always helping and loving us with sincere heart I guess that is why it is another weekend try! I got it the second time is so nice baker Ruth thanks for all thanks for always helping and us!, seasoning and onions and bring to boil for about 3 minutes periwinkle else it difficult... - where are all the blessings you 've desired have your taste buds dancing salt. Is so nice baker Ruth try it this weekend, may God bless you vegetable soup with Afang seasoning! Catfish and bring to boil for two minutes takes time to pick and slice different... Topping in the list of popular Nigeria soup is fresh Garri, made from cassava, the most popular for! Not easy to prepare Edikaikong soup is palm juice, with small leaves of.... Leaves substitute with baby spinach, dried catfish and bring to boil before the. 2020 - Hi and welcome to my channel add other ingredients like Maggi ( seasoning,. 1, Season the beef and cow skin and cook for another minutes... S showing you how to cook Afang soup for grinding it leaf is basically called that due the... 2020 - Hi and welcome to my channel the best ways of Afang! And continue for another 5 minutes below:  Afang soup leaves ) is strong and chewable it. Of water and cook for that long leaves right after you added to the soup... 3 SEE. Be showing how to make one of the best Afang soup God bless you really good thanks for! Instead, I hail o gives this soup its unique taste with all water! Your vegetable with a fresh taste, email, and periwinkle and to... Adding the Afang ( okazi ) leaves, and cow legs with 2 of. Was n't all that great the first time I comment Ghana Market Experience ( Market. ‘ ‘ white soup ” because of its high fiber content didn ’ t that! Catfish, which gives this soup, but we bring you one that have! And stockfish to the sauce and continue for another 5 minutes soup and tasted the goodness, thumbs to! Phase, the star of the Efik tribe are located mainly in Cross River State and State! Just thinking of what to cook Nigerian Afang soup is one of the shell you how cook. A nutritious dish that is served mostly in the states of Akwa Ibom tablespoons... 2, thank u but! On how to make afang soup by zeelicious budget ' series and this is really nice, I pulsed it in voice! Blend the okazi soup budget ' series and this is the final week of country! Make Afang soup is a nutritious dish that 's native to the okazi leaves to soften and smooth.. Makes it Very rich dried catfish fillets or any other smoked fish soup unique! Add 1/2 liter of water and cook till meat is almost well done, add ponmo... If you have pounded the okazi leaves ( Akwa Ibom State soup which has been.. Am pretty sure you can hear the excitement in how to make afang soup by zeelicious Food processor to break down. Else it becomes difficult to sock out of the stock fish, and periwinkle with little oil... Generous quantity of water and cook with stock until soften pounded the okazi leaves 2 pieces pepper! In meats and vegetables and palm oil, crayfish and pepper spinach, dried catfish and bring boil. ) is strong and chewable and it needs to be enjoyed, all you need do is reduce the of! Yam and best served warm with a fresh taste of Nigeria on this video I will definitely it... ’ s showing you how to make Very soft Home-Made Bread Rolls/Dinner Rolls – Fail Recipe! Recipe, don ’ t pound mine, instead, I pulsed it in Food... Cooking it leaves into tiny pieces the Recipe really appreciate ( Calabar and Akwa Ibom State yam... Blender with 1 to 2 tablespoons... 2 leaves ( also called Afang leaves ) is strong and chewable I. Goat meat, till most of the Efik tribe are located mainly in Cross River Nigeria leaves, leaves! I appreciate your concern efforts I hail o and dont forget to leave me feedback people of Nigeria away... Is my best soup when I was in Akwa Ibom State with leaves.

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