The African Baobab fruit is cracked open to extract the dry white pulp entwined in red fibers, which is then ground to make powder. Traditional uses. Some people are calling the baobab fruit the next “super food” because of its exotic nature and rich nutrient profile. You may ask and answer a query. The paste made from its leaves is used to treat Sores. Specialists estimate that many individuals can easily reach a thousand years of age, if left alone to do what they do best: survive. Fruit pulp and leaves have been reported to be used as antipyretic or febrifuge to overcome fever in African traditional folk medicine. Both the flowers and the fruit of this species are suspended on long stalks. Also, did you know that the reason why baobabs are such resilient and longevous trees is because they have roots going deeper in the ground than the entire height of the tree? To my people the Fulanis it is known as Bpoko. For tried-and-true recipes, try this banana and baobab smoothie or this apricot, raspberry and baobab smoothie. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. I need energy fast!. Support My Work Copyright © 2014-2020 NatureWord. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! Further… Baobab root extract is used to treat sleeplessness ( Insomnia ). Fermented seeds are made into a traditional recipe called ‘maari.’ The seeds are rich in essential lipids (about 11.6 – 33.3 g/100 g of dry weight) and amino acids . Here are the most notable 5 nutrition facts and health benefits of the baobab fruit: It is estimated that only 100 g of baobab fruit pulp contains up to 3 times more vitamin C than oranges, making it one of the foods richest in vitamin C. As you may already know, vitamin C is an extremely potent antioxidant with incredible free radical-scavenging properties. https://herbpathy.com/Uses-and-Benefits-of-Baobab-Cid2383, [Note: You are requested to write correct English only. These compounds are also being studied for their anticancer properties. Give it a “Boost”: Take the seeds out of the water. 1. Baobab Seeds: nowadays it is easy to buy baobab seeds online. Non-siccative – It does not dry for a long time. Many specimens of Adansonia digitata are now protected by law and serve as landmarks celebrating the species’ extreme longevity. It is also used in Cancer treatment. These are the healing therapeutic properties of baobab oil. It is a popular oil the beauty industry and has been used as a primary ingredient in natural cosmetic products. They have a hard green-gray outer shell and a creamy white pulp full of seeds. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to … Click Here. 2. The pulp, seeds and leaves are all edible. Oil from the seed is also used in cosmetics, particularly in moisturizers. The baobab fruit constitutes a complete and nutritious food, ideal for poor diets, lacking in essential nutrients. In areas where the baobab tree grows, local people use every part of the tree. Baobab seeds are roasted and eaten as a nutritious snack. This white powder is then used as a natural preservative, in addition to many other uses. However, in order to enjoy a maximum intake of the vitamin, it is recommended to consume the fruit either fresh, or in powder form. Other baobab species have more colorful flowers, with various dotted patterns and bright pink, yellow and red petals. In the Atacora region of Benin, where Baobabs are plentiful, Baobab Fruit Pulp, seeds and bark are used for people with malaria to help reduce fever. Health and baobab seem to have a great companionship. Baobab grows throughout Africa, Madagascar and Australia and can be eaten fresh or used to add a punch of flavor and nutrients to desserts, stews, soups and smoothies. Secondly, baobab fruit pulp was found to contain triterpenoids, beta-sitosterol and ursolic acid which, according to research, may lend it strong hepatoprotective properties. The pot you use should have a minimum diameter of seven centimeters. As a result of its high vitamin, mineral, carbohydrate and protein content, it manages to restore and improve energy levels, resulting in a good mood, increased resistance to both effort and stress. The oil extracted from Baobab seeds treats Hair loss problem. Here are some simple ways you can include baobab in your diet. Check your mobile for SMS (Didn't get the message, repeat Step 1). Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Slightly crack the outer seed coat and let it soak for two days in lukewarm water. The Tree of Life in The Lion King is a baobab tree. Baobab leaves, bark, and seeds been traditionally used for ages. Baobab Seed – an Antidote to Strophanthus Hunters used extracts from baobab seeds (or bark extracts) as antidote to neutralise the poisonous Stophanthus applied to arrowheads for hunting. 1. A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. It is used as a substitute for quinine as a prophylactic and to reduce malaria-related fever in parts of Africa. It is primarily used to treat conditions like microbial infections, fever, malaria, tuberculosis, diarrhea, dysentery, anemia, and toothache. Last but not least, did you know that baobab trees with massive trunks often served as shelter for both people and animals and, more recently, as pubs and historical landmarks for touristic purposes? As a result of their extremely deep roots, baobab trees manage to extract all the nutrients they need from the arid African wilderness and thus provide extremely nutritious fruit that supply the local population with much-needed nutrients. Strohpantus has an impact on the nervous system of the prey taken. According to researchers, consuming the fruit on a regular basis triggers a sort of skin regeneration process brought on by an increase in collagen production. Collagen is essential not only for beautiful, firm, wrinkle-free skin, but also for maintaining the integrity of blood vessel walls, cartilages, tendons, ligaments and even muscles. Baobab fruit have a tart, somewhat sour taste and a slightly gritty texture. Moreover, the high amounts of vitamin C in baobab fruit help scavenge harmful free radicals and prevent damage at cellular level. Did you know that the second part of the Latin name of the Adansonia digitata baobab species is a result of the tree (usually) having five leaves resembling digits? The seed coats or shells are very hard and make germination difficult. Contact Us – Disclaimer Cookies Policy – Privacy Policy. Avoid use during Pregnancy, Breastfeeding. It is important to keep soil evenly moist, but not kept wet. Baobab is a tree native to Africa, Madagascar, Australia, and Arabia. Hello everyone, well I came across this fruit by chance and I was told to injest a lot for the curement of typhoid fever and any infections disease, wanna know if it's true, thanks in advance, It is a delicacy in my country Nigeria. It is sometimes also used as medicine. Baobab oil is derived from the fruit seeds of the baobab tree, scientifically or botanically named Adansonia digitata, which is native to mainland Africa, Madagascar, and Australia.The baobab tree is often called the upside-down tree, as it looks as though it is growing roots upwards. The thing baobab fruit are most famous for is their ability to cleanse the body of toxins by helping detoxify the liver. The parts of tree are used for beverages, food and medicine. Its fruit pulp and seeds are used as an Antidote for countering Insect Bites. We know what youre thinking... slow? Indigenous Australians used the native species A. gregorii for several products, making string from the root fibers and decorative crafts from the fruits. Some personal-care products contain baobab oil, which is extracted from the seeds of the baobab tree. Baobab fruit have great antioxidant value, most of which stems from their incredible vitamin C content. Baobab oil is a nutrient-rich oil derived from the seeds of African trees. 5. Please do not use SMS English, Short Text and Words like hi, hello. ... Add the roots to salads, stir fries and dips or use it in soups. The seeds of baobab, according to some people, tastes like Brazil nuts. Baobabs are those solitary, massive trees that you see on the horizon of any African savanna picture. Baobab fruit can be consumed either fresh or soaked in water to make a sort of milk drink. … Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. July 13, 2020 by Marius Lixandru. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. Baobab is known as the Tree of Life. Baobab is consumed as a food. The fruit, leaves, seeds, and oil processed from the seeds are used in nutritional supplements, food, and skin care. Unlike other trees, baobabs are leafless about 9 months a year and have quite a stout crown with thick, yet sparse branches that look more like roots, hence the name upside-down tree. When the fruit ripens, its pulp dries and hardens and ends up looking like small chunks of stale flour. Baobab fruits take some time to grow, ripening only in the dry season. How Baobab Benefits Health. Scientists around the world have been analyzing the properties of the baobab tree for more than 100 years. Luckily you don’t have to wait for the dry season thanks to BFCS organic oils and powders. You can either combine it with other essential oils or use it … Since the fresh fruit are hard to find outside their area of growth, powder pulp is often the best you can get at your local supermarket. The seeds also find a lot of uses. Once the roots are formed, baobab can be planted into individual pots or on the grounds. Seeds are usually crushed or ground, while younger, more tender leaves are often added to traditional local dishes. The African superfruit Baobab is one of the most nutrient-dense foods in the world. Antioxidant – It prevents the skin from free radical damage. The natives use almost every part of the massive tree to treat various health conditions. Baobab seeds uses. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. 5. ]. Rejuvenator – It promotes rejuvenation of skin cells. Being particularly high in a very well-known antioxidant, vitamin C, baobab used internally (the fruit and leaves) and externally (the seed oil) can help to fend off oxidative stress that promotes signs of aging while also boosting collagen production, which of course is very anti-aging. 7. Cicatrizant – promote wound healing. Your Query - This is a community service. It contains large amounts of omega fatty acids and vitamins A, C, and E, which can help to support healthy hair and skin. Vitamin C contributes to normal e… Numerous studies suggest a high intake can help prevent cardiovascular disease and even cancer. The gritty texture is a result of the high fiber content of the fruit’s pulp. Arguably the biggest benefit of baobab is its many uses. Properties and Benefits of Baobab. And the fruits’ seeds pressed for oil. The tree is used as a source of water and food for indigenous people.. Fruit and leaves of the tree are used medicinally for asthma, mosquito repellent, and for allergic skin conditions.. In Southern Africa, baobab leaves, fruit and bark is used for medicinal and food purposes. Emollient – It is an excellent moisturizer for the skin. The Adansonia digitata species reaches about 25 meters in height and about 15 meters in girth, making it quite a magnetic sight. Baobab Powder. Do you know this herb by any other name ? Other uses Some baobab species are sources of fiber, dye, and fuel. Of particular interest is the use of baobab fruit and seeds to treat dysentery as reported by Watt/Breyer-Brandwijk (1962). According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. Flowers bloom for only 24 hours at the end of the dry season. 4. The seeds contain an oil that, when used topically, is beneficial for the skin. After soaking them they should have reached twice their original size. Cook the young seedlings and consume as a vegetable. While baobab leaves are known as a leafy vegetable also sometimes harvested to extract their essential oils, the baobab powder is used as a supplement or as a thickener in some certain culinary recipes and baobab fruit has a tart taste which resembles a coconut. Here are top 5 uses of baobab for you to try at home now. "You can mix the oil in with products in your skincare routine, such as your moisturizer, or you can use it alone, in small amounts," notes Zain Husain, MD, a board-certified dermatologist and founder of New Jersey Dermatology & Aesthetics Center. Seeds and immature seeds are roasted. The oil is most commonly used in skincare and haircare industries and may help with everything from dry scalp to chapped lips. The baobab oil benefits are plentiful and are used in various domains like dental care, skin care, and hair care. Additionally, baobab fruit is sometimes used as an ingredient in skincare, hair-care, and body-care products. 6. Insulator – It protects the skin from excessive high and low temperatures. The reference article indicates an effect comparable to asprin. Medicine use of baobab fruit: All parts of the baobab tree are reported to have medicinal properties according to traditional folklore (Watt and Breyer-Brandwijk 1962). Their fruit stir even more attention in that they aid with liver detoxification, improve immunity and boost energy levels greatly. Traditional uses and benefits of Baobab Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. Baobabs are massive, solitary trees growing in the African savannah. Baobab fruit are dangling, elongated, often pointy pod-like fruit that reach 25 cm in length. This is done firstly by ensuring a good nutrient intake to help the liver work as it should and do its job: eliminate toxins from the body. The bark is used to alleviate fevers, colds and influenza. Both fresh baobab pulp and baobab fruit powder are a good source of essential dietary minerals such as calcium (295 mg), copper (1.6 mg), iron (9.3 mg), magnesium (90 mg), potassium (1240 mg) and zinc (2 mg). Once harvested and dried the white floury pulp has many different uses. 3. Anti-Inflammatory – because of the presence of omega fatty acids in it. Sow baobab seeds 1 to 2 inch deep and keep the soil temperature above at least 15 degrees Celsius. Sneaking baobab powder into a smoothie is a great way to use baobab powder and to add nutrients and an exotic twist to your smoothies. The minerals are responsible for thousands of chemical processes within our body and help ensure strong bones and teeth, maintain healthy eyes and hair, improve energy levels, regulate heart activity and blood pressure and boost immunity, to name a few. Research shows that baobab seeds are rich in essential fatty acids (such as linoleic acid) that may help improve the skin. Although they are native to Africa, specimens have been introduced to other arid regions of the planet in the hope that others may enjoy their absorbing beauty as well as health benefits. Boost the Nutritional Value of Popsicles with Baobab Powder The flowers of the Adansonia digitata species have leathery, crinkled petals with dangling stamens resembling hairy puff balls. The species has a fine, reddish brown, sometimes gray bark and enormous, drooping five-petaled white flowers that only live for about 24 hours. It is commonly used as a source of water and food. 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