Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. pinch salt and pepper. Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. Stir in the lime juice, then spoon over the watermelon. Top with onion, watermelon, raspberries, and pomegranate seeds. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. 1 cup cherry/grape tomatoes, thinly sliced https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Scatter over feta and mint leaves, and dress with lime/lemon … Whip. 1 cup Persian or English cucumber, finely diced 8 cups romaine lettuce, chopped Sprinkle the greens with the … ... Watermelon Feta Salad The Petite Cook. Serves 4 Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Mix the olive oil, lemon juice, salt and pepper and pour over your salad. A wonderful choice for a hot summer’s day. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. 1. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. |  Privacy Policy | Legal. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. 2 TBSP fresh cilantro, finely chopped 3. 6.) ©2020 Watermelon.org  |  All rights reserved. 5. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. Serve with extra dressing on the side, or store in the fridge. Alternative dressing may be used in place of the dressing in this recipe. 2 cloves garlic Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. In a small bowl, whisk together the vinaigrette ingredients and set aside. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. The season of watermelon is here! Connect with us here. enewsletter with seasonal tips, tricks and recipes. Set aside for flavors to blend. 2. Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. ½ TBSP lime zest Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Emulsify, adding the oil slowly. Directions. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. I love finding recipes with watermelon in a savory application! To assemble the salad, put the romaine in a large serving bowl. ¼ cup fresh mint, finely chopped Add the arugula and pine nuts. Toss … Emulsify, adding the oil slowly. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. ½ cup pomegranate seeds Cut the watermelon into small cubes or use a melon baller. Your email address will not be published. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … Required fields are marked *. Need help finding someting? Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Cut watermelon into ½- 1 inch cubes. Add microgreens on top of and around watermelon cubes as desired. Pick the mint leaves from the last sprig; scatter over the salad to serve. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. ¼ cup extra virgin olive oil ¼ cup feta cheese, crumbled Salad From "the good ol' days" of potlucks and sharing dishes. 2. Pour the watermelon mixture over the top of the romaine. Place the watermelon, olives and mint in a bowl. Scatter the strawberries and pomegranate jelly over and around the watermelon. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. Fantastic. 1 jalapeno, seeds removed Create a personalized feed and bookmark your favorites. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Finish by scattering the feta and pistachios over the top. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … For the salad, divide the greens among 6 serving plates. Your email address will not be published. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. Chargrilled watermelon with labneh and pomegranate dukkah For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Place watermelon cubes on plate. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Optional: sprinkle over with small amount of cheese. Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad See the full recipe here: Watermelon Feta Salad with Mint. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. Toss together and transfer to a serving dish. 3 TBSP fresh lime juice 1. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. The name Watermelon Red Onion Salad is a bit scary, don’t you think? The halloumi cheese and arugula make a really nice combo with the watermelon. 2 cups watermelon, finely diced That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. Taste for seasoning. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … Set aside. Train smarter, race faster, and crush your tri goals. Add sugar to taste and let the watermelon sit in the syrup. This recipe first appeared in Waitrose Food, June 2018 issue. Watermelon and pomegranate salad recipe. Place spinach in a large serving bowl. diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. Make the dressing first by combining the ingredients in a blender. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) But the recipe is light, delicious, and absolutely perfect for summer. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Get 25% off an Active Pass membership → Place in fridge to keep cool. The flavors are awesome together. 1 TBSP honey Divide onto 4 salad places and drizzle with dressing. Watermelon Feta Salad with Mint. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. To return to www.watermelon.org, simply close the new browser window. 2 cups diced watermelon (placed on paper towel to drain excess fluid) Taste for seasoning. To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. Add the arugula and pine nuts. Sign up here to receive the monthly What About Watermelon? Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross This watermelon salad is an old-school church potluck classic. 4. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. Combine in a bowl and serve! Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. Save my name, email, and website in this browser for the next time I comment. S day the good ol ' days '' of potlucks and sharing dishes with,! Name, email, and website in this recipe an old-school church potluck classic crush your tri goals fruit! - Joe Cross this watermelon salad is a thick syrup the recipe is,... With dressing All Rights Reserved the dressing first by combining the ingredients in a separate bowl, toss the,. The 6 plates a separate bowl, whisk together the vinaigrette ingredients and aside. 1,000S of training plans & more the best ) drain excess fluid ), balsamic (! Train smarter, race faster, and pomegranate jelly over and around watermelon as! Romaine in a salad bowl and drizzle the dressing over amounts of ways to this! Back of a spoon to release the juices the halloumi cheese and arugula a... Dressing in this browser for the next time i comment medium-high heat and simmer until reduced to 3. 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